User Rating: 3 / 5

Star ActiveStar ActiveStar ActiveStar InactiveStar Inactive

Wraps With Spinach and Goat Cheese

Good day!

Today you can find the recipe for this easy wrap,

which can be eaten for lunch or dinner. 

wrap with spinach and goat cheese

Ingredients for 4 small wraps or 2 big wraps:

  • 500 g fresh spinach
  • 150 g goat cheese
  • 4 small or 2 big tortilla wraps
  • 1 garlic clove
  • 1 onion
  • 1 tbsp olive oil
  • salt and pepper to taste

ingredients wrap


Crush the garlic clove and chop the onion.
Heat up the olive oil in a pan.
Bake the garlic and the onion for about 2 minutes.
Bake the spinach until it has shrunk. It took me about 5 minutes.
Now add the goat cheese in pieces and mix everything.
Add salt and pepper if you want.
Put the tortilla wraps on a microwave safe plate in the microwave for about 1 minute.
Now take the mixture and put it on the wrap, fold and eat.


Don't forget to tag me on Instagram if you have made this recipe (@laurinie_)


wrap with spinach and goat cheese open